Health

Gesundheit

Post here what you do to get and stay physically and mentally fit. Forest bathing, hiking, biking....Pointers to sports activities that are good for you belong here. Find fellow exercisers (e.g., small running groups). Physical therapies, yoga, massages.

I was at the Limes Klinikum in Teterow (MV) for three weeks a month after Gabi's death. The various therapies and the exchange with other patients did me good. Also, of course, to get out of Potsdam....although only about 150 km I stayed on site.

Here I discovered yoga for myself. It's nice that I rediscovered sports like badminton, table tennis, beach volleyball for me - from my school days! (thanks to my teammates, especially Ekkehard and Martin).

Lots of sports like running and cycling - finally run the Berlin half marathon again.

Good and intensive physiotherapy of my neck & shoulder tensions and a very soothing Thai massage adding well-being.

By using this website you agree to the use of cookies. Detailed information about the use of cookies on this website can be found in the privacy policy.

Imprint

 

confirm accept all
Default

Tools that enable essential services and functionality, including identity verification, service continuity, and site security. This option cannot be declined.

Third Party Content

Allows viewing of YouTube videos and OpenMaps maps (member search).